Anatomy of Hatha Yoga: A Manual for Students, Teachers and...

Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners

H. David Coulter, Timothy Mccall
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Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book a cornucopia -- partly new and partly old -- of readable and reliable information. It was written and edited to meet the needs of a general audience largely unschooled in the biomechanical sciences, and yet to attract and challenge the interests of the medical profession. This book features 230 black and white photographs and more than 120 diagrams and anatomical illustrations.
Yıl:
2010
Baskı:
Paperback
Yayımcı:
Body and Breath
Dil:
english
Sayfalar:
622
ISBN 10:
097070061X
ISBN 13:
9780970700612
ISBN:
B004WGJBP8
Dosya:
PDF, 77.09 MB
IPFS:
CID , CID Blake2b
english, 2010
Online Oku
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