Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking
Michelle Schoffro Cook PhD
Nurture and Heal with Nature’s Herbal Wonders
This complete guide will get you growing, harvesting, using, and healing with herbs the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.
This complete guide will get you growing, harvesting, using, and healing with herbs the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.
Kategoriler:
Yıl:
2016
Yayımcı:
New World Library
Dil:
english
Sayfalar:
264
ISBN 10:
1608684245
ISBN 13:
9781608684243
Dosya:
PDF, 6.69 MB
IPFS:
,
english, 2016
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